About Unit VIII
Unit VIII is not your average gym. We are a unique and specialised, 24hr strength and fitness facility based in Dunsborough, Western Australia.
Here at Unit VIII Strength and Fitness, we offer the flexibility to train when you want and in your chosen discipline. We provide our members 24/7 access to our facility as well as group classes and programming. Theres options for individual personal programming, personal training , event preparation and specialised coaching in Olympic weightlifting, strongman and powerlifting.
The gym is a place where many of us go to support our own health and well being, this includes physical and mental health! We provide a friendly environment where everyone is welcome no matter your age or ability. We believe that health and fitness should be accessible to everyone and that training for longevity is paramount.
Here at Unit VIII we believe exercise and training should be fun, safe and suited to your individual needs, which is why we offer small coached group classes. Quality over quantity!
Want more information?
Get in touch, we are more than happy to chat
About Us
Who is behind Unit VIII?
Unit VIII is a family owned and operated gym . Adam and Gen are husband and wife and are both ex military and emergency service workers but have been involved in the fitness industry from a young age.
Having both been involved in the health and fitness industry since leaving school they have always kept fit and mobile engaging in different sports and activities over the years by either coaching or competing.
They have both been employed in high stress jobs and use exercise and training as not only a physical necessity for their occupation but also for mental support throughout.
Unit VIII started as a small group of friends training together in a garage gym. The garage gym soon got too small and then a passion for health and fitness, some serious determination and a lot of hard work lead to the creation of Unit VIII starting in December 2019 in Dunsborough. .
Training is not a case of one size fits all.....
Only want to use the gym, but don't know where to start? Unit VIII offer personalised, individual programming to suit your health and fitness needs. All ages and stages are welcome at Unit VIII.
All of our members have access to Unit VIII's group programming. If you happen to miss a class, or if group classes just aren’t for you, you can still follow the same training as everyone else in your own time at your own pace using our gym software and our space.
Only want group classes? We have a classes only option so you dont pay for any extras.
Personal training and event preparation is also available for those who want a more individualised approach to their goals.
Casual drop ins and travellers welcome for any length of time.
We have something for everyone. Here at Unit VIII Strength and Fitness we believe fitness should be fun, safe, affordable and achievable in a no drama and friendly environment.
We are huge supporters of our emergency services and military and we offer special discounts for all active members, veterans and volunteers.
If this sounds like it’s for you, get in touch and see how we can help you.
* please note, all group classes must be booked in with us first, this is to ensure safety and high coaching standards*
Longevity is key- you only get one body!
Above EVERYTHING your safety and longevity is the most important thing. We will not sacrifice your health for numbers. Our coaches are there to help you move safely and efficiently through your sessions.
You will never be 'pushed' or made to do anything you don't want to do, are not ready for or are not doing with good form.
We take our role as coaches very seriously, you only ever get one body and we believe you must look after and respect it. So please do not be offended if we slow you down a little and establish the basics with you. Whilst throwing barbells around can be cool, what's even cooler is having a body that functions properly!
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